UNCOOKED BREADED CHICKEN BREAST CHUNK PIECES vs PIEROGI
Nutrition comparison per 100 g serving
Ad 468x60
UNCOOKED BREADED CHICKEN BREAST CHUNK PIECES wins in 6 out of 10 nutrient categories
UNCOOKED BREADED CHICKEN BREAST CHUNK PIECES: 6
vs
PIEROGI: 3
(1 ties)
Overview
| Nutrient | UNCOOKED BREADED CHICKEN BREAST CHUNK PIECES | PIEROGI | Winner |
|---|---|---|---|
| Calories | 167 cal | 204 cal | |
| Protein | 17.5 g | 6.2 g | |
| Carbs | 16.7 g | 30.1 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED BREADED CHICKEN BREAST CHUNK PIECES | PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | UNCOOKED BREADED CHICKEN BREAST CHUNK PIECES | PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 750 MG | 319 MG |