UNCLE RAY'S vs NATURE'S HARVEST

Nutrition comparison per 100 g serving

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UNCLE RAY'S wins in 4 out of 10 nutrient categories

UNCLE RAY'S: 4 vs NATURE'S HARVEST: 3 (3 ties)

Overview

Nutrient	UNCLE RAY'S	NATURE'S HARVEST	Winner
Calories	536 cal	0 cal
Protein	8 g	0 g
Carbs	54 g	0 g
Fat	36 g	0 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UNCLE RAY'S	NATURE'S HARVEST	Winner
Vitamin C, total ascorbic acid	21.6 MG	0 MG

Mineral	UNCLE RAY'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	642 MG

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