UNCLE RAY'S vs KIM'S
Nutrition comparison per 100 g serving
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UNCLE RAY'S wins in 7 out of 11 nutrient categories
UNCLE RAY'S: 7
vs
KIM'S: 3
(1 ties)
Overview
| Nutrient | UNCLE RAY'S | KIM'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE RAY'S | KIM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | UNCLE RAY'S | KIM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 500 MG | 161 MG |