UNCLE RAY'S vs CHICKEN STICKS

Nutrition comparison per 100 g serving

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CHICKEN STICKS wins in 7 out of 10 nutrient categories

UNCLE RAY'S: 0 vs CHICKEN STICKS: 7 (3 ties)

Overview

Nutrient	UNCLE RAY'S	CHICKEN STICKS	Winner
Calories	643 cal	188 cal
Protein	3.6 g	31.3 g
Carbs	35.7 g	2.1 g
Fat	53.6 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCLE RAY'S	CHICKEN STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCLE RAY'S	CHICKEN STICKS
Calcium, Ca	0 MG	167 MG
Iron, Fe	1.9 MG	2.3 MG
Sodium, Na	607 MG	1,146 MG

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