UNCLE RAY'S vs PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZELS wins in 5 out of 10 nutrient categories
UNCLE RAY'S: 4
vs
PRETZELS: 5
(1 ties)
Overview
| Nutrient | UNCLE RAY'S | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 435 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 50 g | 60.9 g | |
| Fat | 35.7 g | 21.7 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE RAY'S | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | UNCLE RAY'S | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 313 MG |