UNBLEACHED WHITE FINE PASTRY FLOUR vs CORN STARCH

Nutrition comparison per 100 g serving

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UNBLEACHED WHITE FINE PASTRY FLOUR wins in 9 out of 13 nutrient categories

UNBLEACHED WHITE FINE PASTRY FLOUR: 9 vs CORN STARCH: 2 (2 ties)

Overview

Nutrient	UNBLEACHED WHITE FINE PASTRY FLOUR	CORN STARCH	Winner
Calories	353 cal	350 cal
Protein	8.8 g	0 g
Carbs	76.5 g	90 g
Fat	1.5 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UNBLEACHED WHITE FINE PASTRY FLOUR	CORN STARCH	Winner
Niacin	2.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	UNBLEACHED WHITE FINE PASTRY FLOUR	Winner
Calcium, Ca	18 MG
Iron, Fe	5.9 MG
Potassium, K	171 MG
Sodium, Na	0 MG	Tie

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