UNBLEACHED WHITE BREAD FLOUR vs RAW GOODS ARROWROOT STARCH
Nutrition comparison per 100 g serving
Ad 468x60
UNBLEACHED WHITE BREAD FLOUR wins in 7 out of 13 nutrient categories
UNBLEACHED WHITE BREAD FLOUR: 7
vs
RAW GOODS ARROWROOT STARCH: 1
(5 ties)
Overview
| Nutrient | UNBLEACHED WHITE BREAD FLOUR | RAW GOODS ARROWROOT STARCH | Winner |
|---|---|---|---|
| Calories | 325 cal | 344 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 72.5 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNBLEACHED WHITE BREAD FLOUR | RAW GOODS ARROWROOT STARCH | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNBLEACHED WHITE BREAD FLOUR | RAW GOODS ARROWROOT STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |