UNBLEACHED-ENRICHED PRE-SIFTED ALL PURPOSE FLOUR vs MULTI-PURPOSE FLOUR MIX
Nutrition comparison per 100 g serving
Ad 468x60
UNBLEACHED-ENRICHED PRE-SIFTED ALL PURPOSE FLOUR wins in 3 out of 10 nutrient categories
UNBLEACHED-ENRICHED PRE-SIFTED ALL PURPOSE FLOUR: 3
vs
MULTI-PURPOSE FLOUR MIX: 2
(5 ties)
Overview
| Nutrient | UNBLEACHED-ENRICHED PRE-SIFTED ALL PURPOSE FLOUR | MULTI-PURPOSE FLOUR MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 0 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 73.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNBLEACHED-ENRICHED PRE-SIFTED ALL PURPOSE FLOUR | MULTI-PURPOSE FLOUR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNBLEACHED-ENRICHED PRE-SIFTED ALL PURPOSE FLOUR | MULTI-PURPOSE FLOUR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |