UNBLEACHED vs ORGANIC BREAD FLOUR

Nutrition comparison per 100 g serving

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UNBLEACHED wins in 6 out of 14 nutrient categories

UNBLEACHED: 6 vs ORGANIC BREAD FLOUR: 4 (4 ties)

Overview

Nutrient	UNBLEACHED	ORGANIC BREAD FLOUR	Winner
Calories	367 cal	367 cal	Tie
Protein	10 g	13.3 g
Carbs	76.7 g	73.3 g
Fat	0 g	2.2 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNBLEACHED	ORGANIC BREAD FLOUR
Folate, total	170 UG	0 UG
Niacin	6 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	UNBLEACHED	ORGANIC BREAD FLOUR	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	5 MG	1 MG
Potassium, K	0 MG	100 MG
Sodium, Na	0 MG	0 MG	Tie

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