UNBLEACHED ALL-PURPOSE FLOUR vs SWEET MANIOC STARCH

Nutrition comparison per 100 g serving

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UNBLEACHED ALL-PURPOSE FLOUR wins in 5 out of 9 nutrient categories

UNBLEACHED ALL-PURPOSE FLOUR: 5 vs SWEET MANIOC STARCH: 1 (3 ties)

Overview

Nutrient	UNBLEACHED ALL-PURPOSE FLOUR	SWEET MANIOC STARCH	Winner
Calories	367 cal	340 cal
Protein	10 g	0 g
Carbs	73.3 g	85 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	UNBLEACHED ALL-PURPOSE FLOUR	Winner
Calcium, Ca	33 MG
Iron, Fe	1.3 MG
Sodium, Na	0 MG	Tie

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