UMEBOSHI PICKLED PLUM PASTE vs SOY SAUCE
Nutrition comparison per 100 g serving
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UMEBOSHI PICKLED PLUM PASTE wins in 3 out of 8 nutrient categories
UMEBOSHI PICKLED PLUM PASTE: 3
vs
SOY SAUCE: 2
(3 ties)
Overview
| Nutrient | UMEBOSHI PICKLED PLUM PASTE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 67 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UMEBOSHI PICKLED PLUM PASTE | SOY SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 7,667 MG | 6,000 MG |