UMEBOSHI PICKLED PLUM PASTE vs TOI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
UMEBOSHI PICKLED PLUM PASTE wins in 5 out of 11 nutrient categories
UMEBOSHI PICKLED PLUM PASTE: 5
vs
TOI SAUCE: 2
(4 ties)
Overview
| Nutrient | UMEBOSHI PICKLED PLUM PASTE | TOI SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 180 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 16.7 g | 21.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UMEBOSHI PICKLED PLUM PASTE | TOI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UMEBOSHI PICKLED PLUM PASTE | TOI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 7,667 MG | 533 MG |