UMBRIAN BLACK TRUFFLE SAUCE vs KALAMATA OLIVES

Nutrition comparison per 100 g serving

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KALAMATA OLIVES wins in 3 out of 10 nutrient categories

UMBRIAN BLACK TRUFFLE SAUCE: 2 vs KALAMATA OLIVES: 3 (5 ties)

Overview

Nutrient	UMBRIAN BLACK TRUFFLE SAUCE	KALAMATA OLIVES	Winner
Calories	1,187 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	26.7 g	30 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	UMBRIAN BLACK TRUFFLE SAUCE	KALAMATA OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	133 MG
Sodium, Na	1,500 MG	1,267 MG

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