UMAMI BONE BROTH vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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UMAMI BONE BROTH wins in 5 out of 10 nutrient categories
UMAMI BONE BROTH: 5
vs
VEGETABLE BROTH: 2
(3 ties)
Overview
| Nutrient | UMAMI BONE BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 312 cal | 4 cal | |
| Protein | 75 g | 0 g | |
| Carbs | 0 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UMAMI BONE BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,525 MG | 0 MG | |
| Sodium, Na | 4,500 MG | 249 MG |