ULTRAGRAIN WITH QUINOA SPAGHETTI vs GLUTEN FREE PASTA
Nutrition comparison per 100 g serving
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GLUTEN FREE PASTA wins in 7 out of 12 nutrient categories
ULTRAGRAIN WITH QUINOA SPAGHETTI: 0
vs
GLUTEN FREE PASTA: 7
(5 ties)
Overview
| Nutrient | ULTRAGRAIN WITH QUINOA SPAGHETTI | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 14.0 g | 25 g | |
| Carbs | 71.9 g | 55.4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 5.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRAGRAIN WITH QUINOA SPAGHETTI | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ULTRAGRAIN WITH QUINOA SPAGHETTI | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 839 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |