ULTRA THIN PIZZA CRUST vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
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ULTRA THIN PIZZA CRUST wins in 7 out of 11 nutrient categories
ULTRA THIN PIZZA CRUST: 7
vs
GRAHAM CRACKER PIE CRUST: 2
(2 ties)
Overview
| Nutrient | ULTRA THIN PIZZA CRUST | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 340 cal | 500 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 62 g | 57.7 g | |
| Fat | 6 g | 30.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA THIN PIZZA CRUST | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA THIN PIZZA CRUST | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 120 MG | 77 MG | |
| Sodium, Na | 80 MG | 346 MG |