ULTRA THIN PIZZA CRUST vs CLASSIC SUB ROLLS BREAD

Nutrition comparison per 100 g serving

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CLASSIC SUB ROLLS BREAD wins in 9 out of 16 nutrient categories

ULTRA THIN PIZZA CRUST: 4 vs CLASSIC SUB ROLLS BREAD: 9 (3 ties)

Overview

Nutrient	ULTRA THIN PIZZA CRUST	CLASSIC SUB ROLLS BREAD	Winner
Calories	288 cal	261 cal
Protein	9.6 g	9.9 g
Carbs	53.9 g	47.2 g
Fat	5.8 g	4.2 g
Fiber	1.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ULTRA THIN PIZZA CRUST	CLASSIC SUB ROLLS BREAD	Winner
Folate, total	0 UG	97 UG
Niacin	3.8 MG	4.9 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ULTRA THIN PIZZA CRUST	CLASSIC SUB ROLLS BREAD
Calcium, Ca	77 MG	0 MG
Iron, Fe	3.5 MG	2.8 MG
Potassium, K	0 MG	120 MG
Sodium, Na	77 MG	521 MG

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