ULTRA THIN PIZZA CRUST vs PREMIUM 100% WHEAT BREAD

Nutrition comparison per 100 g serving

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PREMIUM 100% WHEAT BREAD wins in 8 out of 13 nutrient categories

ULTRA THIN PIZZA CRUST: 1 vs PREMIUM 100% WHEAT BREAD: 8 (4 ties)

Overview

Nutrient	ULTRA THIN PIZZA CRUST	PREMIUM 100% WHEAT BREAD	Winner
Calories	302 cal	256 cal
Protein	7.0 g	11.6 g
Carbs	48.8 g	46.5 g
Fat	9.3 g	2.3 g
Fiber	2.3 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM 100% WHEAT BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ULTRA THIN PIZZA CRUST	PREMIUM 100% WHEAT BREAD	Winner
Calcium, Ca	47 MG	93 MG
Iron, Fe	3.4 MG	2.5 MG
Sodium, Na	349 MG	349 MG	Tie

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