ULTRA THIN PIZZA CRUST vs MULTIGRAIN BAGELS
Nutrition comparison per 100 g serving
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MULTIGRAIN BAGELS wins in 8 out of 10 nutrient categories
ULTRA THIN PIZZA CRUST: 1
vs
MULTIGRAIN BAGELS: 8
(1 ties)
Overview
| Nutrient | ULTRA THIN PIZZA CRUST | MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 302 cal | 260 cal | |
| Protein | 7.0 g | 9.6 g | |
| Carbs | 48.8 g | 51.0 g | |
| Fat | 9.3 g | 1.9 g | |
| Fiber | 2.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA THIN PIZZA CRUST | MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.3 MG |
Minerals
| Mineral | ULTRA THIN PIZZA CRUST | MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 240 MG | |
| Iron, Fe | 3.4 MG | 3.5 MG | |
| Sodium, Na | 349 MG | 404 MG |