ULTRA THIN PIZZA CRUST vs PLAIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ULTRA THIN PIZZA CRUST: 6
vs
PLAIN PRE-SLICED BAGELS: 6
(2 ties)
Overview
| Nutrient | ULTRA THIN PIZZA CRUST | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 288 cal | 239 cal | |
| Protein | 9.6 g | 8.7 g | |
| Carbs | 53.9 g | 54.4 g | |
| Fat | 5.8 g | 2.2 g | |
| Fiber | 1.9 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA THIN PIZZA CRUST | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA THIN PIZZA CRUST | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 174 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 77 MG | 457 MG |