ULTRA-THIN ORGANIC MULTIGRAIN SQUARES vs RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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RIDGED POTATO CHIPS wins in 5 out of 11 nutrient categories
ULTRA-THIN ORGANIC MULTIGRAIN SQUARES: 4
vs
RIDGED POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | ULTRA-THIN ORGANIC MULTIGRAIN SQUARES | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 536 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 81.3 g | 50 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-THIN ORGANIC MULTIGRAIN SQUARES | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ULTRA-THIN ORGANIC MULTIGRAIN SQUARES | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 281 MG | 1,179 MG | |
| Sodium, Na | 94 MG | 750 MG |