ULTRA-THIN ORGANIC MULTIGRAIN SQUARES vs POPPED POTATO SNACK
Nutrition comparison per 100 g serving
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ULTRA-THIN ORGANIC MULTIGRAIN SQUARES wins in 6 out of 11 nutrient categories
ULTRA-THIN ORGANIC MULTIGRAIN SQUARES: 6
vs
POPPED POTATO SNACK: 3
(2 ties)
Overview
| Nutrient | ULTRA-THIN ORGANIC MULTIGRAIN SQUARES | POPPED POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 375 cal | 435 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 81.3 g | 65.2 g | |
| Fat | 0 g | 17.4 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-THIN ORGANIC MULTIGRAIN SQUARES | POPPED POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ULTRA-THIN ORGANIC MULTIGRAIN SQUARES | POPPED POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 43 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 94 MG | 783 MG |