ULTRA THIN & CRISPY PIZZA CRUSTS vs SPROUTED FLAX & CHIA BREAD

Nutrition comparison per 100 g serving

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SPROUTED FLAX & CHIA BREAD wins in 7 out of 15 nutrient categories

ULTRA THIN & CRISPY PIZZA CRUSTS: 6 vs SPROUTED FLAX & CHIA BREAD: 7 (2 ties)

Overview

Nutrient	ULTRA THIN & CRISPY PIZZA CRUSTS	SPROUTED FLAX & CHIA BREAD	Winner
Calories	298 cal	279 cal
Protein	8.5 g	16.3 g
Carbs	55.3 g	46.5 g
Fat	5.3 g	3.5 g
Fiber	2.1 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	ULTRA THIN & CRISPY PIZZA CRUSTS	SPROUTED FLAX & CHIA BREAD	Winner
Folate, total	128 UG	0 UG
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ULTRA THIN & CRISPY PIZZA CRUSTS	SPROUTED FLAX & CHIA BREAD
Calcium, Ca	85 MG	37 MG
Iron, Fe	3.1 MG	2.3 MG
Potassium, K	0 MG	202 MG
Sodium, Na	74 MG	326 MG

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