ULTRA PREMIUM SOUP vs CHILI SAUCE
Nutrition comparison per 100 g serving
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ULTRA PREMIUM SOUP wins in 6 out of 10 nutrient categories
ULTRA PREMIUM SOUP: 6
vs
CHILI SAUCE: 3
(1 ties)
Overview
| Nutrient | ULTRA PREMIUM SOUP | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 319 cal | 71 cal | |
| Protein | 19.4 g | 7.1 g | |
| Carbs | 66.7 g | 7.1 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 18.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA PREMIUM SOUP | CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.8 MG | 0 MG |
Minerals
| Mineral | ULTRA PREMIUM SOUP | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 2.6 MG | |
| Sodium, Na | 972 MG | 500 MG |