ULTRA-PASTEURIZED WHOLE MILK vs WHOLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE MILK wins in 6 out of 10 nutrient categories
ULTRA-PASTEURIZED WHOLE MILK: 2
vs
WHOLE MILK: 6
(2 ties)
Overview
| Nutrient | ULTRA-PASTEURIZED WHOLE MILK | WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 65 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5 g | 5.3 g | |
| Fat | 3.8 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ULTRA-PASTEURIZED WHOLE MILK | WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 126 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 171 MG | 169 MG | |
| Sodium, Na | 52 MG | 53 MG |