ULTRA-PASTEURIZED HALF & HALF MILK vs VANILLA NOG

Nutrition comparison per 100 g serving

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VANILLA NOG wins in 6 out of 13 nutrient categories

ULTRA-PASTEURIZED HALF & HALF MILK: 3 vs VANILLA NOG: 6 (4 ties)

Overview

Nutrient	ULTRA-PASTEURIZED HALF & HALF MILK	VANILLA NOG	Winner
Calories	133 cal	125 cal
Protein	3.3 g	4.2 g
Carbs	3.3 g	19.2 g
Fat	11.7 g	3.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ULTRA-PASTEURIZED HALF & HALF MILK	VANILLA NOG	Winner
Vitamin B-12	0 UG	0.3 UG
Vitamin C, total ascorbic acid	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ULTRA-PASTEURIZED HALF & HALF MILK	VANILLA NOG	Winner
Calcium, Ca	110 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	137 MG	0 MG
Sodium, Na	100 MG	79 MG

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