ULTRA-PASTEURIZED HALF AND HALF vs LITE SOUR CREAM

Nutrition comparison per 100 g serving

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LITE SOUR CREAM wins in 3 out of 12 nutrient categories

ULTRA-PASTEURIZED HALF AND HALF: 2 vs LITE SOUR CREAM: 3 (7 ties)

Overview

Nutrient	ULTRA-PASTEURIZED HALF AND HALF	LITE SOUR CREAM	Winner
Calories	133 cal	133 cal	Tie
Protein	3.3 g	3.3 g	Tie
Carbs	3.3 g	10 g
Fat	11.7 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ULTRA-PASTEURIZED HALF AND HALF	LITE SOUR CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ULTRA-PASTEURIZED HALF AND HALF	LITE SOUR CREAM	Winner
Calcium, Ca	103 MG	200 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	187 MG	0 MG
Sodium, Na	83 MG	117 MG

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