ULTRA-PASTEURIZED GRADE A MILK vs HOLIDAY NOG
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY NOG wins in 6 out of 11 nutrient categories
ULTRA-PASTEURIZED GRADE A MILK: 3
vs
HOLIDAY NOG: 6
(2 ties)
Overview
| Nutrient | ULTRA-PASTEURIZED GRADE A MILK | HOLIDAY NOG | Winner |
|---|---|---|---|
| Calories | 67 cal | 117 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 4.6 g | 20.8 g | |
| Fat | 3.8 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-PASTEURIZED GRADE A MILK | HOLIDAY NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ULTRA-PASTEURIZED GRADE A MILK | HOLIDAY NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 50 MG | 79 MG |