ULTRA- PASTEURIZED EGG NOG vs PREMIUM GOLDEN EGG NOG
Nutrition comparison per 100 g serving
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PREMIUM GOLDEN EGG NOG wins in 5 out of 10 nutrient categories
ULTRA- PASTEURIZED EGG NOG: 1
vs
PREMIUM GOLDEN EGG NOG: 5
(4 ties)
Overview
| Nutrient | ULTRA- PASTEURIZED EGG NOG | PREMIUM GOLDEN EGG NOG | Winner |
|---|---|---|---|
| Calories | 158 cal | 153 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 19.2 g | 17.8 g | |
| Fat | 7.5 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA- PASTEURIZED EGG NOG | PREMIUM GOLDEN EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA- PASTEURIZED EGG NOG | PREMIUM GOLDEN EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 136 MG |