ULTRA DRIED APRICOTS vs LOVE BEETS

Nutrition comparison per 100 g serving

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LOVE BEETS wins in 5 out of 10 nutrient categories

ULTRA DRIED APRICOTS: 3 vs LOVE BEETS: 5 (2 ties)

Overview

Nutrient	ULTRA DRIED APRICOTS	LOVE BEETS	Winner
Calories	250 cal	370 cal
Protein	2.5 g	15.2 g
Carbs	62.5 g	54.4 g
Fat	0 g	15.2 g
Fiber	7.5 g	17.4 g
Sugar	0 g	0 g	Tie

Vitamin	ULTRA DRIED APRICOTS	LOVE BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ULTRA DRIED APRICOTS	LOVE BEETS
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	3.9 MG
Sodium, Na	0 MG	54 MG

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