ULTIMATE PLANT-BASED CHICK'N TENDERS vs BREADED CHIK'N CUTLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ULTIMATE PLANT-BASED CHICK'N TENDERS: 4
vs
BREADED CHIK'N CUTLETS: 4
(3 ties)
Overview
| Nutrient | ULTIMATE PLANT-BASED CHICK'N TENDERS | BREADED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calories | 229 cal | 170 cal | |
| Protein | 15.6 g | 11 g | |
| Carbs | 15.6 g | 28 g | |
| Fat | 11.5 g | 3 g | |
| Fiber | 1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE PLANT-BASED CHICK'N TENDERS | BREADED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE PLANT-BASED CHICK'N TENDERS | BREADED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 210 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 583 MG | 300 MG |