ULTIMATE PLANT-BASED BURGER PATTIES vs GROUND BEEF
Nutrition comparison per 100 g serving
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ULTIMATE PLANT-BASED BURGER PATTIES wins in 6 out of 10 nutrient categories
ULTIMATE PLANT-BASED BURGER PATTIES: 6
vs
GROUND BEEF: 2
(2 ties)
Overview
| Nutrient | ULTIMATE PLANT-BASED BURGER PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 212 cal | 257 cal | |
| Protein | 16.8 g | 16.8 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 13.3 g | 20.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ULTIMATE PLANT-BASED BURGER PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 2.0 MG | |
| Potassium, K | 124 MG | 274 MG | |
| Sodium, Na | 398 MG | 66 MG |