ULTIMATE PETITE MIXED VEGETABLES vs TAZAH
Nutrition comparison per 100 g serving
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TAZAH wins in 7 out of 11 nutrient categories
ULTIMATE PETITE MIXED VEGETABLES: 2
vs
TAZAH: 7
(2 ties)
Overview
| Nutrient | ULTIMATE PETITE MIXED VEGETABLES | TAZAH | Winner |
|---|---|---|---|
| Calories | 59 cal | 40 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 11.8 g | 2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE PETITE MIXED VEGETABLES | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ULTIMATE PETITE MIXED VEGETABLES | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 18 MG | 130 MG |