ULTIMATE PARTY MIX vs BEEF JERKY

Nutrition comparison per 100 g serving

Ad 468x60

BEEF JERKY wins in 6 out of 10 nutrient categories

ULTIMATE PARTY MIX: 2 vs BEEF JERKY: 6 (2 ties)

Overview

Nutrient	ULTIMATE PARTY MIX	BEEF JERKY	Winner
Calories	575 cal	286 cal
Protein	20 g	35.7 g
Carbs	25 g	17.9 g
Fat	47.5 g	3.6 g
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ULTIMATE PARTY MIX	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ULTIMATE PARTY MIX	BEEF JERKY
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	3.9 MG
Sodium, Na	325 MG	2,214 MG

Ad 728x90