ULTIMATE MEAT FLATBREAD vs SALMON
Nutrition comparison per 100 g serving
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SALMON wins in 6 out of 11 nutrient categories
ULTIMATE MEAT FLATBREAD: 4
vs
SALMON: 6
(1 ties)
Overview
| Nutrient | ULTIMATE MEAT FLATBREAD | SALMON | Winner |
|---|---|---|---|
| Calories | 265 cal | 130 cal | |
| Protein | 12.5 g | 7 g | |
| Carbs | 21.3 g | 15 g | |
| Fat | 14.7 g | 5 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE MEAT FLATBREAD | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | ULTIMATE MEAT FLATBREAD | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 676 MG | 470 MG |