ULTIMATE LAVA CAKES vs PIE

Nutrition comparison per 100 g serving

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ULTIMATE LAVA CAKES wins in 5 out of 10 nutrient categories

ULTIMATE LAVA CAKES: 5 vs PIE: 3 (2 ties)

Overview

Nutrient	ULTIMATE LAVA CAKES	PIE	Winner
Calories	400 cal	417 cal
Protein	7.1 g	5 g
Carbs	44.7 g	36.7 g
Fat	22.4 g	29.2 g
Fiber	2.4 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ULTIMATE LAVA CAKES	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ULTIMATE LAVA CAKES	PIE
Calcium, Ca	47 MG	67 MG
Iron, Fe	3.2 MG	1.2 MG
Sodium, Na	71 MG	275 MG

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