ULTIMATE HOME-STYLE BLONDIE vs KRINGLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ULTIMATE HOME-STYLE BLONDIE: 4
vs
KRINGLE: 4
(2 ties)
Overview
| Nutrient | ULTIMATE HOME-STYLE BLONDIE | KRINGLE | Winner |
|---|---|---|---|
| Calories | 465 cal | 308 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 60.6 g | 44.2 g | |
| Fat | 23.9 g | 13.5 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE HOME-STYLE BLONDIE | KRINGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE HOME-STYLE BLONDIE | KRINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 38 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Sodium, Na | 1,211 MG | 260 MG |