ULTIMATE CHOCOLATE CHIP COOKIE vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 6 out of 11 nutrient categories
ULTIMATE CHOCOLATE CHIP COOKIE: 3
vs
FIG BARS: 6
(2 ties)
Overview
| Nutrient | ULTIMATE CHOCOLATE CHIP COOKIE | FIG BARS | Winner |
|---|---|---|---|
| Calories | 447 cal | 357 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 60.5 g | 71.4 g | |
| Fat | 21.1 g | 7.1 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE CHOCOLATE CHIP COOKIE | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE CHOCOLATE CHIP COOKIE | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 184 MG | 393 MG |