ULTIMATE CHEDDAR PENNE vs SAM MILLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ULTIMATE CHEDDAR PENNE: 5
vs
SAM MILLS: 5
(1 ties)
Overview
| Nutrient | ULTIMATE CHEDDAR PENNE | SAM MILLS | Winner |
|---|---|---|---|
| Calories | 323 cal | 353 cal | |
| Protein | 9.2 g | 5.9 g | |
| Carbs | 73.9 g | 73.5 g | |
| Fat | 3.9 g | 2.9 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE CHEDDAR PENNE | SAM MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ULTIMATE CHEDDAR PENNE | SAM MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 471 MG | |
| Sodium, Na | 800 MG | 1,853 MG |