ULTIMATE CARROT CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
ULTIMATE CARROT CAKE: 4
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | ULTIMATE CARROT CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 438 cal | 248 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 58.9 g | 37.2 g | |
| Fat | 23.3 g | 8.9 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE CARROT CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ULTIMATE CARROT CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 101 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 356 MG | 230 MG |