ULTIMATE CAESAR PREMIUM KIT vs CHOPPED ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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CHOPPED ROMAINE LETTUCE wins in 6 out of 10 nutrient categories
ULTIMATE CAESAR PREMIUM KIT: 3
vs
CHOPPED ROMAINE LETTUCE: 6
(1 ties)
Overview
| Nutrient | ULTIMATE CAESAR PREMIUM KIT | CHOPPED ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 190 cal | 18 cal | |
| Protein | 5 g | 1.2 g | |
| Carbs | 11 g | 3.5 g | |
| Fat | 14 g | 0 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ULTIMATE CAESAR PREMIUM KIT | CHOPPED ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 33 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 182 MG | 247 MG | |
| Sodium, Na | 440 MG | 6 MG |