ULTIMATE BROWNIE BAR vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 10 nutrient categories

ULTIMATE BROWNIE BAR: 4 vs APPLE PIE: 5 (1 ties)

Overview

Nutrient	ULTIMATE BROWNIE BAR	APPLE PIE	Winner
Calories	411 cal	327 cal
Protein	3.6 g	2.7 g
Carbs	55.4 g	38.1 g
Fat	21.4 g	18.6 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ULTIMATE BROWNIE BAR	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	ULTIMATE BROWNIE BAR	APPLE PIE
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	27 MG	159 MG

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