ULTIMATE BLUEBERRIES vs CRAFTED SMOOTHIE BLENDS
Nutrition comparison per 100 g serving
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CRAFTED SMOOTHIE BLENDS wins in 6 out of 12 nutrient categories
ULTIMATE BLUEBERRIES: 4
vs
CRAFTED SMOOTHIE BLENDS: 6
(2 ties)
Overview
| Nutrient | ULTIMATE BLUEBERRIES | CRAFTED SMOOTHIE BLENDS | Winner |
|---|---|---|---|
| Calories | 50 cal | 70 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 11.4 g | 13.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE BLUEBERRIES | CRAFTED SMOOTHIE BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 23.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ULTIMATE BLUEBERRIES | CRAFTED SMOOTHIE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 0 MG | 2 MG |