ULTIMATE BLACK BEAN BURGER vs BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
ULTIMATE BLACK BEAN BURGER wins in 7 out of 10 nutrient categories
ULTIMATE BLACK BEAN BURGER: 7
vs
BEEF PATTIES: 2
(1 ties)
Overview
| Nutrient | ULTIMATE BLACK BEAN BURGER | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 150 cal | 252 cal | |
| Protein | 8.0 g | 17.2 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 7.1 g | 19.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ULTIMATE BLACK BEAN BURGER | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 13 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 381 MG | 66 MG |