UDUPI vs LAWRY'S

Nutrition comparison per 100 g serving

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LAWRY'S wins in 3 out of 10 nutrient categories

UDUPI: 2 vs LAWRY'S: 3 (5 ties)

Overview

Nutrient	UDUPI	LAWRY'S	Winner
Calories	400 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	93.3 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UDUPI	LAWRY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UDUPI	LAWRY'S
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	133 MG	22,000 MG

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