UDON NOODLES vs KNIFE-CUT NOODLES

Nutrition comparison per 100 g serving

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UDON NOODLES wins in 5 out of 11 nutrient categories

UDON NOODLES: 5 vs KNIFE-CUT NOODLES: 4 (2 ties)

Overview

Nutrient	UDON NOODLES	KNIFE-CUT NOODLES	Winner
Calories	124 cal	175 cal
Protein	2.8 g	5.5 g
Carbs	28 g	37 g
Fat	0.2 g	0.5 g
Fiber	1.6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	UDON NOODLES	KNIFE-CUT NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UDON NOODLES	KNIFE-CUT NOODLES
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	10 MG	0 MG
Sodium, Na	116 MG	135 MG

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