UDI'S vs KING WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
KING WHITE ENRICHED BREAD wins in 10 out of 14 nutrient categories
UDI'S: 3
vs
KING WHITE ENRICHED BREAD: 10
(1 ties)
Overview
| Nutrient | UDI'S | KING WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 286 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | KING WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 64 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | UDI'S | KING WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 0 MG | 429 MG |