UDI'S vs SPINACH PIZZA

Nutrition comparison per 100 g serving

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SPINACH PIZZA wins in 6 out of 10 nutrient categories

UDI'S: 3 vs SPINACH PIZZA: 6 (1 ties)

Overview

Nutrient	UDI'S	SPINACH PIZZA	Winner
Calories	252 cal	235 cal
Protein	8.4 g	9.1 g
Carbs	31.5 g	28.8 g
Fat	10.5 g	9.1 g
Fiber	1.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	UDI'S	SPINACH PIZZA	Winner
Vitamin C, total ascorbic acid	4.2 MG	1.8 MG

Mineral	UDI'S	SPINACH PIZZA
Calcium, Ca	175 MG	114 MG
Iron, Fe	0.5 MG	1.1 MG
Sodium, Na	469 MG	447 MG

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