UDI'S vs GINGER SNAPS
Nutrition comparison per 100 g serving
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UDI'S wins in 5 out of 10 nutrient categories
UDI'S: 5
vs
GINGER SNAPS: 3
(2 ties)
Overview
| Nutrient | UDI'S | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 444 cal | 520 cal | |
| Protein | 2.2 g | 4 g | |
| Carbs | 71.1 g | 84 g | |
| Fat | 17.8 g | 20 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.3 MG | |
| Sodium, Na | 311 MG | 400 MG |