UDI'S vs FIG BARS

Nutrition comparison per 100 g serving

Ad 468x60

FIG BARS wins in 7 out of 11 nutrient categories

UDI'S: 2 vs FIG BARS: 7 (2 ties)

Overview

Nutrient	UDI'S	FIG BARS	Winner
Calories	444 cal	345 cal
Protein	2.2 g	3.5 g
Carbs	71.1 g	72.4 g
Fat	17.8 g	5.2 g
Fiber	2.2 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	UDI'S	FIG BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UDI'S	FIG BARS
Calcium, Ca	44 MG	0 MG
Iron, Fe	0.8 MG	1.2 MG
Potassium, K	0 MG	138 MG
Sodium, Na	311 MG	379 MG

Ad 728x90